Category: Food & Alzheimer’s

A Case for Eating Healthy & Exercising. 

A recent study published in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association Trusted Source points to cholesterol and its impact on the brain. The study talks about the connection between HDLs also termed ‘good’ cholesterol in cerebrospinal fluid and it’s connection to Alzheimer’s. Higher levels of small HDL were associated with a lower […]

Exercise Alters Brain Chemistry to Protect Aging Synapses

January 19, 2022 No surprises here. Just about every system in the human body does better with exercise. Drop the sedentary approach, exercise reinvigorates! Heart disease causes problems. Artereosclerosis patients are more likely to have a Dementia episode. When those arteries get clogged all sorts of bad things happen. Exercise is mandatory whether you do […]

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